{
"@context": "https://schema.org",
"@type": "FAQPage",
"mainEntity": [
{
"@type": "Question",
"name": "What if I’m just not a morning person?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Morning people are made through habit, not born. Start by waking up 15 minutes earlier and gradually increase the time as your discipline grows."
}
},
{
"@type": "Question",
"name": "How do I stop checking my phone first thing in the morning?",
"acceptedAnswer": {
"@type": "Answer",
"text": "The best strategy is to keep your phone in another room or use a physical alarm clock to create a no-phone zone for the first hour of your day."
}
},
{
"@type": "Question",
"name": "I have a very busy schedule. How long should this routine take?",
"acceptedAnswer": {
"@type": "Answer",
"text": "Even a 30-45 minute 'Power Hour' is effective. It's about the quality of movement, reflection, and focused work rather than the total time spent."
}
},
{
"@type": "Question",
"name": "What is a GIA exactly?",
"acceptedAnswer": {
"@type": "Answer",
"text": "A Greatest Impact Activity (GIA) is the one task on your list that most directly moves the needle toward your long-term leadership and business goals."
}
}
]
}