How to Integrate Rock-Solid Boundaries With Your High-Performance Lifestyle
Does your "always-on" lifestyle feel less like a badge of honor and more like a heavy weight these days? You’re […]
Organize the chaos to live a more fulfilling life. You get to design the life that you desire, and it starts with small daily disciplines that compound into extraordinary results. In this category I share the tools, systems, and habits I use and teach to help high performers design every day with intention. Big goals don’t happen overnight, so I help my clients break them down into smaller chunks, or micro-movements, as I explain in What Short Term Goals Can Do For Your Life. And truth be told, if it’s not on your calendar, it’s probably not going to happen, which is one of my 3 tips to build accountability in your life. You’ll find planning advice built on the same strategic principles I used in the military and poured into the Krystal Clear Life Planner, plus habit tracking, time and energy management, and my favorite productivity tools and hacks. Every quarter I also host a Vision Board Party, because a board built with intention actually drives behavior, unlike a Pinterest collage that fades into wallpaper. Work smarter, live bigger. Stop dreaming in silence, and start taking the next step today.
Does your "always-on" lifestyle feel less like a badge of honor and more like a heavy weight these days? You’re […]
Are you tired of waking up and immediately feeling like you’re playing a game of catch-up? You know the feeling:
Do you ever feel like the day starts running you before you even have a chance to grab your coffee?
Are you waking up to lead, or are you waking up to react? It’s a tough question, isn’t it? We’ve
{"@context": "https://schema.org","@type": "FAQPage","mainEntity": [{"@type": "Question","name": "Is 4:44 AM too early? I’m more of a night owl.","acceptedAnswer": { "@type": "Answer", "text":
Let’s be real for a second: Are you waking up at 4:44 AM because you’re a leader, or are you
You’ve heard the rumors. You’ve seen the "hustle culture" posts. Maybe you’ve even tried waking up early once or twice,
Does your alarm clock feel like a battle cry or a white flag? For most executives, the day doesn't start;
Does your alarm clock feel like an enemy or an invitation? For most corporate executives, the day starts with a
Does your morning feel like a tactical retreat or a frantic scramble? If you’re waking up and immediately diving into